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In the News

Introduction

Nutrition in the News

-	Kelloggs Survey: 56% of children skip meals

-	Mediterranean Cooking

-	SPARTAN Challenge

News Archive

Press Kit

Spartan Challenge

This year, I’m delighted to be involved with the Spartan Challenge, in association with Spar.

Myself and Karl Henry will be taking the SPARTANS through an intensive training and fitness regime over the course of sixteen weeks, and will be given an accompanying nutritional programme to achieve the very best results.

You can keep up to date with the programme, and follow the SPARTANS on their journey through the SPARTAN CHALLENGE website.

For more information, click here to go to the Spartan Challenge

Keep in mind that research on these matters is on-going and is subject to change. The information presented is not intended as a substitute for medical treatment. It is intended to provide ongoing support of your healthy lifestyle practices.